The practice of Shinrin-Yoku has been studied by scientists since the 1980’s, originating from Japan. The words “shinrin-yoku” translate to ‘forest bathing’, which in its simplest form means to “take in the forest atmosphere”. Find out more:
The practice of Shinrin-Yoku has been studied by scientists since the 1980’s, originating from Japan. The words “shinrin-yoku” translate to ‘forest bathing’, which in its simplest form means to “take in the forest atmosphere”. Find out more: