01/08/18: Featured in Holistic Scotland Magazine August/September issue,
“Forest Bathing for Beginners”
11th February 2018: Scotland discovers the joys of forest bathing, featured in the Sunday Herald. Find out about Forest Bathing and the importance of spending time in nature.
20 January 2018: I recently shared my thoughts and support for GP’s prescribing nature activities to relieve depression, insomnia, and other health issues with the Scottish Sun. Read it here.
06 January 2018: Listen to a live guided forest bathing walk with me covered by the BBC Radio Scotland Out of Doors team, Mark Stephen & Euan McIlwraith at Scone Woods near Perth.