Forest Therapy Walk Glasgow Sunday 29th July 2018

£20.00

Inspired by Shinrin Yoku • Forest Bathing

Enhance your well-being through mindful connection with nature through the simple yet profound practice of Forest Therapy. You’ll engage all of your senses through a series of creative invitations to bring you to the present moment and connect with your surroundings in a relaxed and pleasurable way. Reconnect with yourself, the natural world, your creativity and your community.
Facilitated by Scotland’s only certified Forest Therapy Guide, Caitlin Keddie.
Location: Pollok Country Park, Glasgow (Directions will be sent after booking).
Transport: By car, public transport and by foot.
Date: Sunday 29th July 2018
Time: 11:00 – 13:00
Group size: 14
Suitable for 12yrs +

In stock

Description

Forest Bathing walks are very gentle, cover less than 1 mile and last between 1.5 – 3 hours. Clothing and footwear appropriate for the weather is advised (warm layers and water-tight footwear like wellies during this time of year is ideal). Rain provides a wide range of possibilities for nature connection. Only in cases of severe weather will the walk be cancelled or postponed. After you have booked your ticket you will be sent directions and forms for the day.

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